{"id":49146,"date":"2018-06-28T10:10:39","date_gmt":"2018-06-28T08:10:39","guid":{"rendered":"http:\/\/weider.es\/2018\/06\/28\/helado-de-aguacate\/"},"modified":"2024-04-03T14:50:49","modified_gmt":"2024-04-03T12:50:49","slug":"helado-de-aguacate","status":"publish","type":"post","link":"https:\/\/weider.es\/en\/avocado-ice-cream\/","title":{"rendered":"Avocado ice cream"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/weider.es\/wp-content\/uploads\/2024\/04\/helado-aguacate-proteina-bannerx1600x400.jpg\" alt=\"Avocado ice cream\"\/><\/figure>\n\n\n\n<p>If you are an avocado lover, we bring you a recipe for the ideal ice cream to cool you down this summer.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/weider.es\/wp-content\/uploads\/2024\/04\/7333helado-aguacate-proteina-verano.jpg\" alt=\"Image\"\/><\/figure>\n\n\n\n<p>Besides being delicious, this ice cream provides healthy fats from the avocado, high quality protein from the&nbsp;<a href=\"https:\/\/weider.es\/en\/productos\/catid\/18\/eid\/2257\/gold-whey\/\"><strong>Gold Whey<\/strong><\/a>&nbsp;and carbohydrates from the creamy natural Greek yoghurt.<\/p>\n\n\n\n<p>A perfect choice as a snack or even as breakfast if you are in the sweet-toothed category. It provides energy over a long period of time and has a satiating effect that helps to reduce cravings.<\/p>\n\n\n\n<p>Avocado is also a type of fruit that contains a high percentage of fat, but healthy fat, and among its many benefits is that it helps to reduce cholesterol and triglycerides in the blood, and contributes to reducing blood sugar peaks thanks to its high fibre content.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/weider.es\/wp-content\/uploads\/2024\/04\/7332helado-aguacate-proteina-cenital.jpg\" alt=\"Image\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Avocado ice cream recipe:<\/strong><\/h3>\n\n\n\n<p><strong>Ingredients needed:<\/strong><\/p>\n\n\n\n<ul><li>&nbsp; &nbsp; 30 g of&nbsp;<a href=\"https:\/\/weider.es\/en\/productos\/catid\/18\/eid\/2257\/gold-whey\/\">Gold Whey<\/a>&nbsp;Coco-Cookies flavour<\/li><li>&nbsp; &nbsp; 150 g frozen avocado<\/li><li>&nbsp;&nbsp; &nbsp;125 g plain Greek yoghurt<\/li><\/ul>\n\n\n\n<p><strong>Preparation:<\/strong><\/p>\n\n\n\n<ul><li>Add all ingredients to the mixer and blend.<\/li><li>Divide the contents into a freezer-safe container.<\/li><li>Freeze for 1 - 2 hours.<\/li><li>Remove from the freezer and serve.<\/li><li>You can decorate it with whatever you like, dark chocolate or frozen fruit, <a href=\"https:\/\/weider.es\/en\/productos\/catid\/1289\/eid\/3673\/slim-choco-syrup\/\">low-sugar chocolate syrup<\/a>.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nutritional Values per ice cream<\/strong><\/h3>\n\n\n\n<table class=\"wp-block-table\"><tbody><tr><td>Energy<\/td><td>152,4 Kcal<\/td><\/tr><tr><td>Proteins<\/td><td>16 g<\/td><\/tr><tr><td>Carbohydrates<\/td><td>12,4 g<\/td><\/tr><tr><td>Fats<\/td><td>20,17 g<\/td><\/tr><\/tbody><\/table>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Video Recipe<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Avocado protein ice cream | Healthy&amp;Tasty by Weider\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/bwYV4zd-riA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Other ice cream recipes:<\/strong><\/h2>\n\n\n\n<p>Here are some other ice cream recipes that you might also like, don't miss them!<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/weider.es\/en\/helado-vegano-de-chocolate-y-platano\/\">Vegan chocolate and banana ice cream<\/a><\/li><li><a href=\"https:\/\/weider.es\/en\/blog\/helado-de-chocolate-fitness\/\">Chocolate fitness ice cream<\/a><\/li><li><a href=\"https:\/\/weider.es\/en\/blog\/helado-vegano-de-frutos-rojos\/\">Vegan soft fruit ice cream<\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Si eres amante del aguacate te traemos una receta del helado ideal para refrescarte en este verano. Adem\u00e1s de estar delicioso, este helado aporta grasas saludables provenientes del aguacate, prote\u00ednas [\u2026]<\/p>","protected":false},"author":22,"featured_media":49149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3769,3795,3865,3809],"tags":[3777,3979,3817,3803,3845,3805,3849],"acf":[],"_links":{"self":[{"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/posts\/49146"}],"collection":[{"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/comments?post=49146"}],"version-history":[{"count":0,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/posts\/49146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/media\/49149"}],"wp:attachment":[{"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/media?parent=49146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/categories?post=49146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/tags?post=49146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}