{"id":49391,"date":"2013-06-24T12:05:49","date_gmt":"2013-06-24T10:05:49","guid":{"rendered":"http:\/\/weider.es\/2013\/06\/24\/suplementos-para-prevenir-y-tratar-las-condropatias\/"},"modified":"2025-05-27T11:24:49","modified_gmt":"2025-05-27T09:24:49","slug":"suplementos-para-prevenir-y-tratar-las-condropatias","status":"publish","type":"post","link":"https:\/\/weider.es\/en\/suplementos-para-prevenir-y-tratar-las-condropatias\/","title":{"rendered":"Supplements to prevent and treat chondropathies"},"content":{"rendered":"

\u00bf Sirven los suplementos para prevenir dolor en articulaciones?<\/p>\n\n\n\n

\"Supplements


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Ingredients that work<\/h2>\n\n\n\n

If there is one thing we tend to forget, it is PREVENTION, and unfortunately we only remember it when it is too late, that is, when it hurts. PAIN is a symptom that something is wrong, an injury, perhaps? In the case of the joints, this symptom tells us that we are already too late and that from now on nothing will be the same as before. This is the turning point in sporting life, because from now on we have to be very careful with our joints and we may never be the same again. I know it's very difficult to spend money on something I apparently don't need, because if my joints don't hurt, why would I take a joint product? The idea of prevention when we have to buy protein, creatine, glutamine, etc. is complicated, but it is so, we have to reserve a percentage of the budget to take something that \"we are not going to notice\", we have to take something that \"we are not going to notice\". JOINT PROTECTORS<\/a>.<\/p>\n\n\n\n

The proven ingredients that we should use are:<\/h3>\n\n\n\n

CHONDROITIN SULPHATE:<\/strong><\/h4>\n\n\n
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\"\"<\/figure><\/div>\n\n\n

La Condroitina es el m\u00e1s abundante GlucosaAminoGlucano (GAG, Proteoglucanos) de la matriz extracelular del cart\u00edlago articular. Contribuye a aportar sus cualidades\u00a0mec\u00e1nicas y el\u00e1sticas, gracias a la propiedad de retenci\u00f3n de agua, lo que mantiene y controla la presi\u00f3n osm\u00f3tica del cart\u00edlago. Preservando as\u00ed las propiedades de hidrataci\u00f3n, flexibilidad y elasticidad de este tejido.
In degenerative joint diseases, the key stage of deterioration is the loss of these cartilage proteoglycans.
The efficacy of chondroitin sulphate in sportsmen and women is due to the following mechanisms of action<\/p>\n\n\n\n

Anti-inflammatory activity on cellular components of inflammation.<\/p>\n\n\n\n

    \n
  1. Stimulation of the synthesis of proteoglucans and endogenous (own) hyaluronic acid.<\/li>\n\n\n\n
  2. Reduced catabolic activity (destruction) of chondrocytes.<\/li>\n\n\n\n
  3. Protective effect of the cellular components of cartilage.<\/li>\n<\/ol>\n\n\n\n

    It also reduces swelling and\/or joint effusion. Since this natural ingredient is not a drug like non-steroidal anti-inflammatory drugs (NSAIDs), its action is slower, taking between 2 and 3 weeks to take effect. Its efficacy is the same as that of NSAIDs (aspirin, ibuprofen, naproxen, etc.), but its action is also remanent, maintaining its effect for up to 2 to 3 months after stopping treatment. This is why it is necessary to take and rest periods. Since the structure of chondroitin sulphate is identical to that of our chondroitin sulphate (a natural substance found in human connective tissue), oral administration of chondroitin sulphate is not toxic.
    Chondroitin sulphate has the advantage of being a natural substance that is much safer than the drugs used classically, as it has no adverse gastrointestinal, hepatic, renal or cardiovascular effects like most NSAIDs, so it can be administered chronically as these pathologies normally require, acting as a basic treatment.<\/p>\n\n\n\n