{"id":49700,"date":"2018-04-27T09:26:42","date_gmt":"2018-04-27T07:26:42","guid":{"rendered":"http:\/\/weider.es\/2018\/04\/27\/coulant-fit\/"},"modified":"2024-08-29T19:42:42","modified_gmt":"2024-08-29T17:42:42","slug":"coulant-fit","status":"publish","type":"post","link":"https:\/\/weider.es\/en\/coulant-fit\/","title":{"rendered":"Coulant Fit"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/weider.es\/wp-content\/uploads\/2024\/04\/Coulant-fit-2x1600x400-1024x256-1.jpg\" alt=\"coulant-fit\" class=\"wp-image-4217\" \/><\/figure>\n\n\n\n<p>It is now possible to enjoy the full intensity of chocolate without sinning. This coulant is fit because we have eliminated the butter and sugar from the original recipe, but preserved its rich taste. Do you want to know how? Read on and we'll tell you the secret.<\/p>\n\n\n\n<p>There are two key ingredients for this dessert. On the one hand, the base of the dough, which is made with brownie flavoured whole grain oat flour, the Gourmet Oat Flour. Ideal for making sponge cakes, brownies and coulant like this one.<\/p>\n\n\n\n<p>And to get the intense, rich chocolate that overflows when we split a coulant to eat it, we have used Weider's syrup. <a href=\"https:\/\/weider.es\/en\/productos\/catid\/1289\/eid\/3673\/slim-choco-syrup\/\">Slim Choco Syrup<\/a>. This new syrup preserves the rich chocolate flavour while providing only 12 kcal per serving. A product that more than one of us were already looking forward to.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Recipe Coulant Fit<\/strong><\/h2>\n\n\n\n<p>Here are the ingredients and steps to follow to make this delicious Coulant Fit.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredients for 6 Coulants<\/strong>: <\/h4>\n\n\n\n<ul>\n<li>100 g of <a href=\"https:\/\/weider.es\/en\/product\/oat-gourmet-flour-oat-flour\/\">Harina de Avena\u00a0Gourmet<\/a>\u00a0Brownie flavour<\/li>\n\n\n\n<li>10 g of&nbsp;<a href=\"https:\/\/weider.es\/en\/products\/slim-choco-syrup\/\">Slim Choco Syrup<\/a><\/li>\n\n\n\n<li>20 ml skimmed milk<\/li>\n\n\n\n<li>2 eggs<\/li>\n\n\n\n<li>7 g yeast<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Preparation<\/strong>: <\/h4>\n\n\n\n<ul>\n<li>Beat 2 eggs in a bowl.<\/li>\n\n\n\n<li>In another bowl, mix 100 g of Gourmet Oat Flour Brownie flavour with 7 g of yeast.<\/li>\n\n\n\n<li>Add the solid flour mixture to the bowl of beaten eggs a little at a time. While we are mixing it.<\/li>\n\n\n\n<li>Add 20 ml of milk to this mixture when it is homogeneous and beat it again.<\/li>\n\n\n\n<li>Place the Coulant moulds on the baking tray and fill them halfway, and bake for 5 minutes at 180\u00ba.<\/li>\n\n\n\n<li>We take them out and add<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Nutritional Values per Coulant<\/td><\/tr><tr><td>Energy<\/td><td>85,3 kcal<\/td><\/tr><tr><td>Proteins<\/td><td>4,7 g<\/td><\/tr><tr><td>Carbohydrates<\/td><td>11,5 g<\/td><\/tr><tr><td>Fats<\/td><td>2,8 g<\/td><\/tr><tr><td>Fibre<\/td><td>0,6 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p> Also, so that you can follow the recipe step by step, we leave you the video. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Video recipe Coulat Fit<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Coulant Fit | Healthy&amp;Tasty\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/uXt9nsadAtM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Ya es posible disfrutar de toda la intensidad del chocolate sin pecar. Este coulant es fit porque hemos eliminado la mantequilla y el az\u00facar de la receta original, pero conservando [\u2026]<\/p>","protected":false},"author":22,"featured_media":49701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3795,3865,3809],"tags":[3811,3777,3813,3815,3817,3845,3805,3945,3847,3849],"acf":[],"_links":{"self":[{"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/posts\/49700"}],"collection":[{"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/comments?post=49700"}],"version-history":[{"count":1,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/posts\/49700\/revisions"}],"predecessor-version":[{"id":55230,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/posts\/49700\/revisions\/55230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/media\/49701"}],"wp:attachment":[{"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/media?parent=49700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/categories?post=49700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weider.es\/en\/wp-json\/wp\/v2\/tags?post=49700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}