{"id":49146,"date":"2018-06-28T10:10:39","date_gmt":"2018-06-28T08:10:39","guid":{"rendered":"http:\/\/weider.es\/2018\/06\/28\/helado-de-aguacate\/"},"modified":"2024-04-03T14:50:49","modified_gmt":"2024-04-03T12:50:49","slug":"helado-de-aguacate","status":"publish","type":"post","link":"https:\/\/weider.es\/fr\/glace-a-lavocat\/","title":{"rendered":"Glace \u00e0 l'avocat"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/weider.es\/wp-content\/uploads\/2024\/04\/helado-aguacate-proteina-bannerx1600x400.jpg\" alt=\"Glace \u00e0 l&#039;avocat\"\/><\/figure>\n\n\n\n<p>Si vous aimez les avocats, nous vous proposons une recette de glace id\u00e9ale pour vous rafra\u00eechir cet \u00e9t\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/weider.es\/wp-content\/uploads\/2024\/04\/7333helado-aguacate-proteina-verano.jpg\" alt=\"Image\"\/><\/figure>\n\n\n\n<p>En plus d'\u00eatre d\u00e9licieuse, cette glace apporte des graisses saines gr\u00e2ce \u00e0 l'avocat, des prot\u00e9ines de haute qualit\u00e9 gr\u00e2ce \u00e0 l'huile d'olive.&nbsp;<a href=\"https:\/\/weider.es\/fr\/productos\/catid\/18\/eid\/2257\/gold-whey\/\"><strong>Lactos\u00e9rum d'or<\/strong><\/a>&nbsp;et les glucides du yaourt grec cr\u00e9meux et naturel.<\/p>\n\n\n\n<p>Un choix parfait comme en-cas ou m\u00eame comme petit-d\u00e9jeuner si vous \u00eates dans la cat\u00e9gorie des gourmands. Il fournit de l'\u00e9nergie sur une longue p\u00e9riode et a un effet rassasiant qui aide \u00e0 r\u00e9duire les fringales.<\/p>\n\n\n\n<p>L'avocat est \u00e9galement un type de fruit qui contient un pourcentage \u00e9lev\u00e9 de graisses, mais des graisses saines, et parmi ses nombreux avantages, il aide \u00e0 r\u00e9duire le cholest\u00e9rol et les triglyc\u00e9rides dans le sang, et contribue \u00e0 r\u00e9duire les pics de sucre dans le sang gr\u00e2ce \u00e0 sa teneur \u00e9lev\u00e9e en fibres.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/weider.es\/wp-content\/uploads\/2024\/04\/7332helado-aguacate-proteina-cenital.jpg\" alt=\"Image\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Recette de cr\u00e8me glac\u00e9e \u00e0 l'avocat :<\/strong><\/h3>\n\n\n\n<p><strong>Ingr\u00e9dients n\u00e9cessaires :<\/strong><\/p>\n\n\n\n<ul><li>&nbsp; &nbsp; 30 g de&nbsp;<a href=\"https:\/\/weider.es\/fr\/productos\/catid\/18\/eid\/2257\/gold-whey\/\">Lactos\u00e9rum d'or<\/a>&nbsp;Saveur Coco-Cookies<\/li><li>&nbsp; &nbsp; 150 g d'avocat congel\u00e9<\/li><li>&nbsp;&nbsp; &nbsp;125 g de yaourt grec nature<\/li><\/ul>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ul><li>Ajouter tous les ingr\u00e9dients dans le mixeur et m\u00e9langer.<\/li><li>R\u00e9partir le contenu dans un r\u00e9cipient adapt\u00e9 \u00e0 la cong\u00e9lation.<\/li><li>Congeler pendant 1 \u00e0 2 heures.<\/li><li>Sortir du cong\u00e9lateur et servir.<\/li><li>Vous pouvez le d\u00e9corer avec ce que vous voulez, du chocolat noir ou des fruits congel\u00e9s, <a href=\"https:\/\/weider.es\/fr\/productos\/catid\/1289\/eid\/3673\/slim-choco-syrup\/\">sirop de chocolat \u00e0 faible teneur en sucre<\/a>.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Valeurs nutritionnelles par glace<\/strong><\/h3>\n\n\n\n<table class=\"wp-block-table\"><tbody><tr><td>L'\u00e9nergie<\/td><td>152,4 Kcal<\/td><\/tr><tr><td>Prot\u00e9ines<\/td><td>16 g<\/td><\/tr><tr><td>Glucides<\/td><td>12,4 g<\/td><\/tr><tr><td>Graisses<\/td><td>20,17 g<\/td><\/tr><\/tbody><\/table>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Recette vid\u00e9o<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Glace prot\u00e9in\u00e9e \u00e0 l&#039;avocat | Healthy&amp;Tasty by Weider\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/bwYV4zd-riA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Autres recettes de cr\u00e8me glac\u00e9e :<\/strong><\/h2>\n\n\n\n<p>Voici d'autres recettes de glaces qui pourraient vous plaire, ne les manquez pas !<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/weider.es\/fr\/helado-vegano-de-chocolate-y-platano\/\">Glace v\u00e9g\u00e9talienne au chocolat et \u00e0 la banane<\/a><\/li><li><a href=\"https:\/\/weider.es\/fr\/blog\/helado-de-chocolate-fitness\/\">Glace fitness au chocolat<\/a><\/li><li><a href=\"https:\/\/weider.es\/fr\/blog\/helado-vegano-de-frutos-rojos\/\">Glace v\u00e9g\u00e9talienne aux fruits<\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Si eres amante del aguacate te traemos una receta del helado ideal para refrescarte en este verano. Adem\u00e1s de estar delicioso, este helado aporta grasas saludables provenientes del aguacate, prote\u00ednas [\u2026]<\/p>","protected":false},"author":22,"featured_media":49149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3769,3795,3865,3809],"tags":[3777,3979,3817,3803,3845,3805,3849],"acf":[],"_links":{"self":[{"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/posts\/49146"}],"collection":[{"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/comments?post=49146"}],"version-history":[{"count":0,"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/posts\/49146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/media\/49149"}],"wp:attachment":[{"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/media?parent=49146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/categories?post=49146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/tags?post=49146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}