{"id":49377,"date":"2013-12-03T11:57:35","date_gmt":"2013-12-03T10:57:35","guid":{"rendered":"http:\/\/weider.es\/2013\/12\/03\/batido-pre-entreno-energizante\/"},"modified":"2024-04-03T13:28:13","modified_gmt":"2024-04-03T11:28:13","slug":"batido-pre-entreno-energizante","status":"publish","type":"post","link":"https:\/\/weider.es\/fr\/batido-pre-entreno-energizante\/","title":{"rendered":"Shake \u00e9nergisant de pr\u00e9-entra\u00eenement"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/weider.es\/wp-content\/uploads\/2024\/04\/batido-preentreno-energizante-weider1600x400x1600x400.png\" alt=\"Shake \u00e9nergisant de pr\u00e9-entra\u00eenement\"\/><figcaption><br><br><\/figcaption><\/figure>\n\n\n\n<p>Antes de ir al gimnasio podemos arrancar el motor con este batido pre-entreno.<\/p>\n\n\n\n<p>La clave est\u00e1 en los ingredientes. El yogur aporta calcio para reforzar nuestros huesos. Las Ciruelas, aportan vitamina C para calmar el dolor muscular. El Mega Mass 2000 proporciona la combinaci\u00f3n perfecta de Hidratos de carbono y Prote\u00ednas ideal para el aumento de masa muscular.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Receta Batido Pre-entreno<\/strong><\/h2>\n\n\n\n<p><strong>Ingredientes para una raci\u00f3n:<\/strong><\/p>\n\n\n\n<ul><li>2 ciruelas peque\u00f1as sin hueso<\/li><li>2 cucharadas de jugo de lim\u00f3n fresco<\/li><li>2 yogures naturales desnatados<\/li><li>250 ml de agua<\/li><li>Un cazo de <a href=\"https:\/\/weider.es\/fr\/productos\/catid\/4102\/eid\/3722\/mega-mass-2000\/\">M\u00e9ga-messe 2000<\/a> sabor Vainilla (puedes cambiar el sabor seg\u00fan el gusto)<\/li><li>3 o 4 cubitos de Hielo<\/li><\/ul>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><br>Poner todos los ingredientes en la batidora y mezclar bien&nbsp;<\/p>\n\n\n\n<p>Beber 45 minutos antes del entrenamiento.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/weider.es\/wp-content\/uploads\/2024\/04\/Receta20Mega20mass.jpg\" alt=\"\" width=\"507\" height=\"359\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/weider.es\/fr\/author\/celeste-gonzalez\/\"><img decoding=\"async\" src=\"https:\/\/weider.es\/wp-content\/uploads\/2020\/07\/celeste-gonzalez-icon.png\" alt=\"\" class=\"wp-image-2667\"\/><\/a><\/figure>","protected":false},"excerpt":{"rendered":"<p>Antes de ir al gimnasio podemos arrancar el motor con este batido pre-entreno. La clave est\u00e1 en los ingredientes. El yogur aporta calcio para reforzar nuestros huesos. Las Ciruelas, aportan [\u2026]<\/p>","protected":false},"author":8,"featured_media":49379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3767,3769,3795,3809],"tags":[3879,3773,3775,3777,3871,3875,3803,3845],"acf":[],"_links":{"self":[{"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/posts\/49377"}],"collection":[{"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/comments?post=49377"}],"version-history":[{"count":0,"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/posts\/49377\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/media\/49379"}],"wp:attachment":[{"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/media?parent=49377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/categories?post=49377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weider.es\/fr\/wp-json\/wp\/v2\/tags?post=49377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}