{"id":49441,"date":"2018-09-07T12:17:21","date_gmt":"2018-09-07T10:17:21","guid":{"rendered":"http:\/\/weider.es\/2018\/09\/07\/helado-de-chocolate-fitness\/"},"modified":"2024-04-03T14:50:46","modified_gmt":"2024-04-03T12:50:46","slug":"helado-de-chocolate-fitness","status":"publish","type":"post","link":"https:\/\/weider.es\/it\/helado-de-chocolate-fitness\/","title":{"rendered":"Gelato fitness al cioccolato"},"content":{"rendered":"<h2 class=\"wp-block-heading\">El \u00faltimo helado de chocolate de la temporada compatible con nuestra dieta<\/h2>\n\n\n\n<p>Te traemos una\u00a0<strong><a href=\"https:\/\/weider.es\/it\/category\/recetas-1\/\">ricetta\u00a0<\/a><\/strong>de helado de chocolate fitness, compatible con tu dieta y perfecto si est\u00e1s en etapa de p\u00e9rdida de peso.<\/p>\n\n\n\n<p>Si quieres tomar una\u00a0<a href=\"https:\/\/weider.es\/it\/proteinas\/\">prote\u00edna\u00a0<\/a>que sea compatible con tu dieta. Tan s\u00f3lo necesitas una dosis de tu prote\u00edna, yogur\u00a0y un extra de chocolate, para el cual hemos usado la\u00a0<strong><a href=\"https:\/\/weider.es\/it\/produtto\/whey-protein-choco-creme\/\">Whey Protein Choco Creme<\/a><\/strong>, compatible gracias a sus pocas calor\u00edas y az\u00facares. No necesitar\u00e1s nada m\u00e1s para hacer tu helado de chocolate fitness.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/weider.es\/wp-content\/uploads\/2024\/04\/10312helado-lean-protein-receta.jpg\" alt=\"Immagine\"\/><\/figure>\n\n\n\n<p>Te dejamos a continuaci\u00f3n las medidas exactas para dos raciones de helado y el modo de preparaci\u00f3n. Y por supuesto te animamos a que hagas tu propia combinaci\u00f3n de helado y nos la ense\u00f1as, tienes disponible tambi\u00e9n el sabor vainilla para esta prote\u00edna si lo prefieres.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredientes para dos de helado de chocolate fitness:<\/strong><\/h3>\n\n\n\n<ul><li>60 g de\u00a0<a href=\"https:\/\/weider.es\/it\/prodotto\/isolate-whey-100-cfm\/\">Isolate Whey 100FM <\/a>Cioccolato<\/li><li>30 g di\u00a0<a href=\"https:\/\/weider.es\/it\/produtto\/whey-protein-choco-creme\/\">Whey Protein Choco Creme<\/a><\/li><li>200 g de Yogur griego natural<\/li><li>Frambuesas<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preparazione:<\/strong><\/h3>\n\n\n\n<ul><li>Mezclar el yogur con la prote\u00edna y batirlo hasta que quede homog\u00e9neo.<\/li><li>Congelar durante unas 6 horas aproximadamente.<\/li><li>Pasado el tiempo de congelaci\u00f3n, calentar en el microondas la\u00a0Whey Protein Choco Creme\u00a0(m\u00e1s o menos durante 1 minuto) hasta que quede con textura l\u00edquida<\/li><li>A\u00f1adir la\u00a0Whey Protein Choco Spread\u00a0sobre el helado\u00a0y decorar con unas frambuesas.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Valores Nutricionales por porci\u00f3n<\/strong><\/td><\/tr><tr><td>Energia<\/td><td>293 kcal<\/td><\/tr><tr><td>Proteine<\/td><td>28,5<\/td><\/tr><tr><td>Carboidrati<\/td><td>11,3<\/td><\/tr><tr><td>Grasa<\/td><td>16,5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/weider.es\/wp-content\/uploads\/2024\/04\/10310helado-lean-protein-delicioso.jpg\" alt=\"Immagine\" width=\"NaN\" height=\"NaN\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Y aqu\u00ed tienes el v\u00eddeo receta.<\/h3>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Helado de Chocolate Fitness | Healthy&amp;Tasty\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/r2hgmEJuBus?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>El \u00faltimo helado de chocolate de la temporada compatible con nuestra dieta Te traemos una\u00a0receta\u00a0de helado de chocolate fitness, compatible con tu dieta y perfecto si est\u00e1s en etapa de [\u2026]<\/p>","protected":false},"author":22,"featured_media":49443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3795,3865,3809],"tags":[3835,3777,3891,3817,3803,3845,3805,3849,3949],"acf":[],"_links":{"self":[{"href":"https:\/\/weider.es\/it\/wp-json\/wp\/v2\/posts\/49441"}],"collection":[{"href":"https:\/\/weider.es\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weider.es\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weider.es\/it\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/weider.es\/it\/wp-json\/wp\/v2\/comments?post=49441"}],"version-history":[{"count":0,"href":"https:\/\/weider.es\/it\/wp-json\/wp\/v2\/posts\/49441\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weider.es\/it\/wp-json\/wp\/v2\/media\/49443"}],"wp:attachment":[{"href":"https:\/\/weider.es\/it\/wp-json\/wp\/v2\/media?parent=49441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weider.es\/it\/wp-json\/wp\/v2\/categories?post=49441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weider.es\/it\/wp-json\/wp\/v2\/tags?post=49441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}