● L-Carnitine small drink bottles are easy to use and contain the L-Carnitine nutrient to promote the burning of body fat.

● L-Carnitine is an essential factor in our lipid metabolism as well as being a natural component found in food.

● It is indispensable in transporting long-chain fatty acids into the mitochondria. Fats are burned during physical exertion in the mitochondria. Without L-Carnitine, this process is only possible with limitations.

● Although the body is in a position to produce L-Carnitine itself, it requires essential amino acids, numerous vitamins and iron to do this.

● A low calorie diet, in particular, can limit our body’s own production of L-Carnitine, so that the metabolism of fat can be restricted.

● L-Carnitine should be ingested before workout so that the burning of body fat is made as effective as possible!

● Equally important is to limit the amount of carbohydrates ingested before and after workout.