weider logo
logo weider

Inicio

Blog

TOTAL RECOVERY MIX BOX

18.84

Maximum Recovery

  • Advanced formula to maximise post-workout recovery.
    Minimises muscle damage in endurance sports.

PURCHASE EN WWW.TIENDAWEIDER.ES

TOTAL RECOVERY is a supplement specially designed for all athletes who need to maximise their recovery after an intense training session. Each of its components has been scientifically selected and tested to achieve a good recovery and thus improve performance in competition or in daily training.
 
Its magnificent composition is made up of:
 
– Carbo-Protein Optimun Complex: a correct combination of dextrose, whey protein isolate and hydrolysed whey protein maximises the utilisation of these nutrients by the muscles, as the right conditions are created for them to reach the cell quickly and immediate recovery takes place.
 
– Glutamine Peptides and L-Glutamine: a key amino acid for muscle tissue repair and recovery. It also improves immune function and reduces “overtraining syndrome”.
 
– Branched Chain Amino Acids (BCAA’s): These are essential amino acids that must be ingested in the diet or through adequate supplementation. They are essential for muscle growth and recovery. They also combat the feeling of tiredness or “central fatigue” caused by an imbalance between the concentration of BCAAs and Tryptophan.
 
– Electrolytes: in endurance sports, restoring the cell’s salt balance is essential for good muscle response.
 
– Vitamins: these are necessary for good recovery, especially antioxidants to avoid the oxidative stress produced by prolonged effort.
modo de empleo

Directions for Use

Mix 50 g of powder (1 scoop scoop) with 250 ml of water. To ensure maximum recovery and minimise muscle damage, take one serving immediately after exercise.

Size / Flavour

Mix Box 12 sachets of 50g: Chocolate, Watermelon, Tangerine-Orange and Banana.

Recomendations

It can also be taken 30 minutes before the end of a long training session (2-3 hours).

Nutritional Information

Sachet 50 g, Banana ( EAN13: 8414192313510)
Ingredients
 
Dextrose, whey protein isolate1, L-glutamine, whey protein hydrolysate1, magnesium hydroxide, flavouring (banana flavouring), glutamine peptides, L-leucine, L-valine, L-isoleucine, acidifier: citric acid; colour: beta-carotene; l-ascorbic acid (vitamin C), iron (III) diphosphate, sweetener: sucralose; D-alpha-tocopherol acetate (vitamin E), sodium chloride, nicotinamide (niacin), zinc oxide, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), pteroylmonoglutamic acid (folic acid), D-biotin (biotin), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3), retinyl acetate (vitamin A), manganese sulphate, copper carbonate, potassium iodide, sodium selenite. 1Contains lactose. May contain traces of gluten, soya and egg.
 
Nutritional information
 
 
Per 50g
Energy 836 kJ/ 197 Kcal
Fat 0,1 g
– of which saturated < 0,1 g
Carbohydrate 35 g
– of which sugars 34 g
Protein 14 g
Salt 0,1 g
BCAAs 2,9 g
Glutamine (L-Glutamine and Glutamine Peptides) 2,6g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Vitamin C 40 mg (50%*)
Thiamine 0,55 mg (50%*)
Vitamin B2 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic acid 3 mg (50%*)
Potassium 48 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Iodine 75 μg (50%*)
Copper 0,5 mg (50%)
Sodium 0,04 mg
*% NRV: Reference intake for an average adult.
 
Sachet 50 g, Watermelon ( EAN13: 8414192305171)
Ingredients
 
Dextrose, whey protein isolate¹, L-glutamine, hydrolysed whey protein¹, acidifier: citric acid; flavouring (watermelon flavour), magnesium hydroxide, glutamine peptides, L-leucine, L-valine, L-isoleucine, sweetener: sucralose; sodium chloride, l-ascorbic acid (vitamin C), iron diphosphate(III), niacin (nicotinamide), zinc oxide, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), pteroylmonoglutamic acid (folic acid), d-biotin (biotin), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3), retinyl acetate (vitamin A), colouring matters: azorubin, beta-carotene; manganese sulphate, copper carbonate, potassium iodide, sodium selenite. ¹ Contains milk and lactose. May contain traces of gluten, soya and egg. Azorubin: may have an adverse effect on activity and attention in children.
 
Nutritional information
 
 
Per 50g
Energy 822 kJ/ 194 Kcal
Fat 0 g
– of which saturated 0 g
Carbohydrate 34 g
– of which sugars 34 g
Protein 14 g
Salt 0,09 g
BCAAs 2,85 g
 Glutamine (L-Glutamine and Glutamine Peptides) 2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Vitamin C 40 mg (50%*)
Thiamine 0,55 mg (50%*)
Vitamin B2 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Magnesium 188 mg (50%*)
Iron 7 mg (50%*)
Zinc 7 mg (50%*)
Copper 0,5 mg( (50*%*)
Manganese 1 mg (50%*)
Selenium 27,5 µg (50%)
Iodine 75 μg (50%*)
*% NRV: Reference Intake for an average adult.
 
Sachet 50 gr, Chocolate ( EAN13: 8414192313152)
Ingredients
 
Dextrose, whey protein isolate¹, 4.5% L-glutamine, low fat cocoa powder (Theobroma cacao L. ), hydrolysed whey protein¹, magnesium hydroxide, 0.6% glutamine peptides, L-leucine, L-isoleucine, L-valine, flavouring (chocolate flavour), sweetener: sucralose; sodium chloride, l-ascorbic acid (vitamin C), iron diphosphate(III), niacin (nicotinamide), zinc oxide, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), pteroylmonoglutamic acid (folic acid), d-biotin (biotin), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3), retinyl acetate (vitamin A), manganese sulphate, copper carbonate, potassium iodide, sodium selenite. ¹ Contains milk and lactose. May contain traces of gluten, soya and egg.
 
Nutritional information
 
 
Per 50g
Energy 818 kJ/ 193 Kcal
Fat 0,3 g
Carbohydrate 34 g
Protein 14 g
Salt 0,1 g
BCAAs 2,85 g
Glutamine (L-Glutamine and Glutamine Peptides) 2.6g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Vitamin C 40 mg (50%*)
Thiamine 0,55 mg (50%*)
Vitamin B2 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic acid 92,5 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic acid 3 mg (50%*)
Potassium 124,9 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%)
Iodine 75 μg (50%*)
*% NRV: Reference Intake for an average adult.
 
Sachet 50 g, Orange-Mandarin ( EAN13: 8414192312971)
Ingredients
 
Dextrose, whey protein isolate¹, L-glutamine, hydrolysed whey protein¹, acidifier: citric acid; flavouring (orange flavouring), magnesium hydroxide, glutamine peptides, L-leucine, L-valine, L-isoleucine, colouring: beta-carotene, riboflavin (vitamin B2); l-ascorbic acid (vitamin C), iron diphosphate(III), sweetener: sucralose; D-alpha-tocopherol acetate (vitamin E), sodium chloride, niacin (nicotinamide), zinc oxide, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), pteroylmonoglutamic acid (folic acid), D-biotin (biotin), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3), retinyl acetate (vitamin A), manganese sulphate, copper carbonate, potassium iodide, sodium selenite. ¹ Contains milk and lactose. May contain traces of gluten, soya and egg.
 
Nutritional information
 
 
Per 50g
Energy 814 kJ/ 192 Kcal
Fat 0 g
– of which saturated 0 g
Carbohydrate 34 g
– of which sugars 34 g
Protein 13 g
Salt 0,09 g
BCAAs 2,85 g
 Glutamine (L-Glutamine & Glutamine Peptides) 2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Vitamin C 40 mg (50%*)
Thiamine 0,55 mg (50%*)
Vitamin B2 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic acid 3 mg (50%*)
Potassium 45,5 mg (2%*)
Calcium 55 mg (7%*)
Magnesium 188 mg (50%*)
Iron 7 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%*)
Manganese 1 mg (50%*)
Selenium 27,5 µg (50%)
Iodine 75 μg (50%*)
*% NRV: Reference Intake for an average adult.
logo weider blanco

SUSCRÍBETE A NUESTRA NEWSLETTER EXCLUSIVA

Recibirás ofertas y te enterarás de las últimas novedades de nuestros productos y noticias.

¡Te has suscrito con éxito! Confirma tu suscripción en el email que vas a recibir.