Diuretic pineapple smoothie
January and the resolutions to lose those extra kilos January is the month of new resolutions,...
Read MoreThe Lean Protein Plan
Plan of attack to combat post-holiday excesses Happy to be able to write about this product which is simply...
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Fat burners according to morphology
Are there fat burners for every type of morphology? But what exactly is morphology? As we have already said...
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Roscón de Reyes Fit
As tradition dictates, Christmas ends with a good roscón de reyes. But today we offer you...
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Start the year with good eating habits
Tips to start 2018 with good eating habits The new year is here and it has...
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Fit Yule log
Because chocolate is a must this Christmas, we propose this version of the recipe for the Tronco...
Read MoreReasons why the benefits of red wine are overrated
¿Tiene tantos beneficios como piensas? Con tanta publicidad y tanto marketing sobre los beneficios del vino durante todo...
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Gingerbread Cookies
Gingerbread biscuits have been slowly but surely making their way into the traditional holiday season, with many...
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Are diet soft drinks really bad?
You may have heard about the potential dangers of diet sodas because of their low sugar content and...
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Pastel de Manzana Light
Esta receta de Pastel de Manzana Light es el postre ideal para compartir sin preocuparse de las...
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