Micronised Creatine
- Micronised Creatine 200 MESH.
- With AstraGin®.
- Excellent absorption in the body.
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Free worldwide shipping on all orders over $100
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Delivers in: 3-7 Working Days Shipping & Return
Description
- Micronised Creatine 200 MESH.
- With AstraGin®.
- Excellent absorption in the body.
Creatine (C) is a very common supplement among athletes. Many studies have demonstrated its ergogenic effect by increasing phosphocreatine (PC) reserves at muscle level, and therefore ATP.
ATP is the energy molecule that the muscle uses during high intensity, short duration efforts, so supplementation with creatine (C) increases the energy supply to the muscles, as well as facilitating the resynthesis of phosphocreatine (PC).
All this translates into increased strength and improved recovery capacity between sets, allowing you to increase the intensity of your workouts to improve your performance day after day.
In order to help you achieve your best results, Weider has formulated a micronised creatine, 200 mesh. This refers to the good solubility in water, and therefore better absorption in the body due to the particle size.
At Weider we always want to keep innovating, and that's why we have added flavour to our creatine, an incredibly good flavour, blueraspberry. When you try it, it will not leave anyone indifferent.
In order to make a complete formula, we have added AstraGin®, a patented 100% plant compound that increases the absorption of many vital nutrients by promoting a healthy intestinal environment. Numerous studies support its efficacy. Specifically for this product, it increases the absorption of amino acids such as creatine by 33%.
Product Sheet- Instructions for use
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Mix 3.43 g powder (1+1/2 scoops) with 200 ml water.
- Recommendations
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1 serving per day. The recommendation is for 6 weeks. Then rest
for 2-4 weeks. - Additional information
- What does 200MESH mean?
- 200MESH refers to good solubility in water, and therefore better absorption in the body due to the particle size.
- How much creatine should I take?
- The recommended dose for athletes is 0.1g of creatine per kg of body weight. For a 70kg person this would be 7g of creatine per day.
- How long do I have to take creatine for?
- It is recommended to take the daily dose for 6 weeks and then take a break of 2-4 weeks and restart the cycle.
- What is Astragin used for?
- Astragin is a patented plant-based compound100% that increases the absorption of many vital nutrients, promoting a healthy gut environment. In particular, it has numerous studies supporting its efficacy in increasing creatine absorption by up to 33%.
