Creatine Monohydrate 200 MESH Costco
Excellent absorption in the body.
Free of sugars and fats.
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Free worldwide shipping on all orders over $100
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Delivers in: 3-7 Working Days Shipping & Return
Description
The creatine monohydrate is a popular supplement among athletes due to its ability to increase phosphocreatine stores in muscles, which increases the production of ATP, the main source of energy for high-intensity, short-duration efforts. Creatine 200 mesh is micronised, improving its solubility and absorption, and is designed to optimise physical performance in intense activities. Its main characteristics are:
High purity: Rigorous purification process to ensure quality.
Rapid absorption: finely powdered particles for better absorption.
Improved physical performance: Increases muscle strength and endurance.
Increased muscle mass: Promotes the growth of lean muscle mass.
In addition, this creatine is palatable, with no need to mix with other products, and is free of added sugars and fats, using stevia sweetener and natural colouring. It is also suitable for vegans.
Product Sheet- Instructions for use
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Mix 3.43 g powder (1+1/2 scoops) with 200 ml water.
- Recommendations
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1 serving per day. The recommendation is for 6 weeks. Then rest for 2-4 weeks.
- Additional information
- What does 200MESH mean?
- 200MESH refers to good solubility in water, and therefore better absorption in the body due to the particle size.
- How much creatine should I take?
- The recommended dose for athletes is 0.1g of creatine per kg of body weight. For a 70kg person this would be 7g of creatine per day.
- How long do I have to take creatine for?
- It is recommended to take the daily dose for 6 weeks and then take a break of 2-4 weeks and restart the cycle.
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