Casein represents a very important fraction of milk proteins, so much so that it is the major protein in milk (80% of total proteins). It is metabolised slowly, releasing amino acids steadily into the bloodstream. In this way, the muscles continuously receive all the amino acids necessary for their growth.
In addition, the release of insulin by the body after ingestion is low, which produces an anti-catabolic effect over a long period of time. This, together with its low fat and carbohydrate content, means that this product can help with fat metabolism when dieting for weight loss.
Casein is obtained using the latest methods and offers the highest quality. Due to these methods the casein is rich in L-Glutamine.
We offer you a creamy, easy-to-dissolve formula, which contributes to its delicious taste.
The main source of this protein is casein, a milk protein that is characterised by its slow metabolism, allowing a sustained release of amino acids into the blood, producing a longer-lasting anti-catabolic effect.
When is the ideal time to take it?
It can be taken at breakfast, after training or ideally before bedtime, due to the anti-catabolic effect mentioned above.