Vegan chocolate and banana ice cream
How to make vegan ice cream, tasty, fit and easy We have to make the most of the ice cream season, and not just...
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Vegetarian bowl for a complete breakfast
We bring you an idea for your breakfast, easy, nutritious and with a thousand combinations so that you don't...
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Are high protein diets the best option for weight loss?
We know that there is a lot of debate when it comes to the high-protein diet, and that is because for anyone...
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Avocado ice cream
If you are an avocado lover, we bring you a recipe for the ideal ice cream to cool you down this summer. In addition...
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Is soya bad for your hormones?
Today we are going to bust all the myths and focus on the benefits of soya based on the...
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Vegan Red Berry Ice Cream
A vegan ice cream with less than 200 calories At Weider we have always believed that taking care of yourself and enjoying...
Read MoreVegan Energy Smoothie
Energy supply for vegan diets Today we propose you from Weider a vegan recipe to enrich your smoothies with...
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Men: How to feel good at 40
¿Existe la crisis de los 40 en los hombres? Al igual que para las mujeres, la salud de...
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Is intermittent fasting right for you?
Métodos, pros y contras El ayuno intermitente es una estrategia de alimentación donde se varían los períodos de...
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Raw vs Cooked Which is better?
¿Crudo o cocido? Actualmente está de moda que nuestra alimentación sea completamente cruda, y el veganismo crudo...
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