Refreshing protein shake recipes for this summer
Perhaps as recently as 10 years ago, protein powder was a supplement only intended for all...
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Why choose vegan pea protein and not others?
You've probably seen dozens of brands of supplements and proteins, but dietary supplements and proteins are...
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6 quick and complete recipes for vegan diets
Many believe that vegan eating is a passing fad or that people who choose not to eat vegan are...
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Fresh menu for the summer
My goodness, it's hot... in these temperatures, who wants to eat a hot meal? Negative, for...
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Vegan shakes for athletes
At first glance, vegan smoothies for athletes may seem like boring, tasteless fruit and vegetable shakes...
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Alternatives to meat in a vegetarian or vegan diet
Proteins vegan Diets based on fruit and vegetables, such as the vegan and vegetarian diet, are becoming increasingly popular.
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Muscle development for vegan athletes
Let's face it, building muscle is hard, no matter what kind of diet you follow. And it can be quite a...
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Which type of protein is right for me?
When it comes to deciding which protein to use for supplementation, we all get a bit confused...
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Vegan chocolate and banana ice cream
How to make vegan ice cream, tasty, fit and easy We have to make the most of the ice cream season, and not just...
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Vegetarian bowl for a complete breakfast
We bring you an idea for your breakfast, easy, nutritious and with a thousand combinations so that you don't...
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