Refreshing protein shake recipes for this summer
Perhaps as recently as 10 years ago, protein powder was a supplement only intended for all...
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5 + 1 quick and healthy recipes for when you are short of time
I love when I log on to Instagram or any other social network and see these wonderful recipes....
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What is special about groundnut powder and how is it used?
The peanut is undoubtedly the legume in fashion. What's more, pulses in all their varieties...
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6 quick and complete recipes for vegan diets
Many believe that vegan eating is a passing fad or that people who choose not to eat vegan are...
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5 Healthy Recipes with Oat Flour
If there is a star food in recent years that has swept through all households, it is...
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Fresh menu for the summer
My goodness, it's hot... in these temperatures, who wants to eat a hot meal? Negative, for...
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Vegan shakes for athletes
At first glance, vegan smoothies for athletes may seem like boring, tasteless fruit and vegetable shakes...
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Fit chicken nuggets
We are often tempted to eat dishes that at first glance seem unhealthy. But almost...
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Apple and cinnamon biscuits
Today we bring you a recipe for apple and cinnamon biscuits with a Christmas flavour, low in carbohydrates and...
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Chocolate fitness ice cream
The latest diet-friendly chocolate ice cream of the season We bring you a recipe for chocolate ice cream...
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