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Healthy
9 de August de 20229 de August de 2022

Refreshing protein shake recipes for this summer

Perhaps as recently as 10 years ago, protein powder was a supplement only intended for all...

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Healthy
10 de May de 202210 de May de 2022

5 + 1 quick and healthy recipes for when you are short of time

I love when I log on to Instagram or any other social network and see these wonderful recipes....

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Healthy
11 de January de 202211 de January de 2022

What is special about groundnut powder and how is it used?

The peanut is undoubtedly the legume in fashion. What's more, pulses in all their varieties...

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Recipes
18 de August de 202118 de August de 2021

6 quick and complete recipes for vegan diets

Many believe that vegan eating is a passing fad or that people who choose not to eat vegan are...

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Recipes
24 de May de 202124 de May de 2021

5 Healthy Recipes with Oat Flour

If there is a star food in recent years that has swept through all households, it is...

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Healthy
5 de August de 20205 de August de 2020

Fresh menu for the summer

My goodness, it's hot... in these temperatures, who wants to eat a hot meal? Negative, for...

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Healthy
15 de January de 202015 de January de 2020

Vegan shakes for athletes

At first glance, vegan smoothies for athletes may seem like boring, tasteless fruit and vegetable shakes...

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Healthy
21 de May de 201921 de May de 2019

Fit chicken nuggets

We are often tempted to eat dishes that at first glance seem unhealthy. But almost...

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Healthy
10 de December de 201810 de December de 2018

Apple and cinnamon biscuits

Today we bring you a recipe for apple and cinnamon biscuits with a Christmas flavour, low in carbohydrates and...

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Healthy
7 de September de 20187 de September de 2018

Chocolate fitness ice cream

The latest diet-friendly chocolate ice cream of the season We bring you a recipe for chocolate ice cream...

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