Are there fat burners for every type of morphology? But what exactly is morphology?
As we have already commented on a other article above, each person possesses a morphology We are almost always a mixture of the three and one of them predominates.
Types of morphology
Let us remember them:
- ECTOMORPH: Naturally slim and sinewy, he eats everything and fails to gain weight.
- MESOMORPHO: Ideal physique, good genetics, with ease of gaining muscle mass
- ENDOMORPH: Broad bone structure, great strength and musculature, easy to gain weight.
Well, whatever your morphology, at some point in your life you may need to use a fat burner and make a diet. Yes, even the slimmest and most genetically gifted can find themselves in this situation. Why? Poor nutrition.
So I would also like to take this opportunity to point out that you should not rely on your good and wonderful morphology, if you have it, because care must be taken in all cases always.
It is true that an ectomorph will lose more easily and without as many restrictions as an endomorph, but excess fat affects us all if you give in to the pleasures of industrial food.
Fat burners according to morphology
I have designed this fat burner or thermogenic supplementation plan for each morphology.
ECTOMORPH:
If you are an ectomorph, what you need is a return to your nutritional habits. Cutting back a bit on carbohydrate intake and using healthy sources will be enough. You won't even need to kill yourself with cardio or exhaustive workouts (unless you want to compete). L-CARNITINE CAPS before training. An excellent "fat transporter" so that fats can be used as a form of energy more quickly. In addition, L-carnitine is a "glycogen saver" as it promotes fat utilisation first. More glycogen in the muscle means more energy and less physical wear and tear.
MESOMORPHO:
You have great genetics, but don't relax! You have to get your act together to get back to your innate balance (and so envied by everyone). In your case I recommend THERMO CAPSan excellent thermogenic based on l-carnitine, turmeric, cayenne, caffeine and chromium that will help you in the process of losing body fat.
ENDOMORPH:
Being an endomorph is just as wonderful as the other two types, you possess spectacular strength and have an incredible facility for building muscle mass. Use these qualities to your advantage and don't neglect your diet. If you want to lose weight I recommend CLA. Two star products in the WEIDER fat loss range, which combined with your diet and training, guarantee you the best results!
We hope that with this article you have discovered what your morphology is (if you didn't already know) and which thermogenic is the most suitable for you.