Normally we pay a lot of attention to our muscle mass, but few remember their joints until they ache. However, it is often the joint problems which limit our mobility and physical activity and frustrate the careers of many athletes.
The correct The proper functioning of our joints is essential to ensure the mobility of our body without limitations or pain. mobility of our body without limitations or pain, but, almost inevitably, as time goes by, the joints suffer from wear inevitably, with the passage of time, the joints suffer wear and tear and this can this can sooner or later lead to joint discomfort. No It is not only older people who suffer from joint problems; even in young people, regular even in young people, regular repetitive and intense exercise also contributes to increased wear and tear. contributes to increased wear and tear.
Strategies for the care of our joints:
- weight, as losing weight reduces the risk of osteoarthritis by up to 50%.
- our level of physical activity: physical activity is associated with more cartilage volume, not less.
- the right diet: to reduce inflammation and provide certain nutrients of interest to the joints.
- Use certain supplements to help reduce pain and inflammation, regenerate cartilage and protect joints from wear and tear.
Weider Vegan Joint Care
Weider is once again targeting the vegan public and is launching a new product on the market: Green Flexan ideal joint supplement for the health and care of our joints:
- It improves collagen production, thus reducing and preventing discomfort caused by wear and tear and inflammation.
- Perfect for any age
- Vegan 100%
- Suitable for coeliacs, people allergic or intolerant to any food
Plus its main ingredients make it a super complete supplement based on organic turmeric, glucosamine, MSNolive fruit extract, black pepper extract and vitamin C. If you are looking to care for and improve the health of your joints with two capsules a day of Green Flex you will be assured.
Sports psychologist.