Oatmeal is a natural whole and nutritious food that provides energy, protein, fiber, vitamins and minerals. Weider Gourmet Flour is instant whole oat flour of the highest quality extracted from whole GMO oats and with no added sugars.
It can be used to make carb shakes when you need an extra boost of energy or to prepare tasty healthy recipes filled with nutrients.
Oat flour provides naturally complex carbohydrates with an extremely low sugar content. In addition, its high fiber composition slows the digestion of starch and the blood glucose uptake. This makes it one of the healthiest ways to eat carbohydrates.
Weider Gourmet Oat Flour contains plant-based protein and only 7,1% fat, mostly mono and polyunsaturated fats with a low content of saturated fat. This composition helps you to eat healthy, protect your heart and watch your weight.
Until now, you have been able to relish the 7 delicious flavors that conjure up the most succulent desserts.












Directions for use
To prepare a shake mix 30g with milk or water. We suggest you prepare a denser mix and introduce it 30 sec. to 1 min. in the microwave oven. You will get a firmer dough that will bring you closer to the original dessert. And if you feel inspired, check more sophisticated recipes we share with you in our canal in YouTube: Weider Nutrition Europe.
Size/Flavour
PRESENTATION: 1,9 kg Tin (63 portions of 30 g) and 1kg Bag (Brownie and Cookie Dought) FLAVOUR: Brownie, Strawberry Cake, Cookie Dough, Arroz con Leche, Natural and Biscuit
Nutritional Information
Rice Pudding 1,9 Kg ( EAN13: 8414192309391)
Ingredients
95% Whole Oat Flour, Skim Milk Powder, Cream Flavor, Cinnamon Flavor, Sweeteners: sucralose, acesulfame K; Cinnamon Powder. May contain traces of soy and egg.
Nutritional Information
Per 100 g | Per serving* | Per serving** | |
Energy | 1585 kJ/ 376 Kc | 476 kJ/ 113 Kcal | 1070 kJ/ 254 Kcal |
Fat | 7,1 g | 2 g | 7 g |
– of which sat. fatty Acids | 1,2 g | 0,4 g | 3,3 g |
Carbohydrates | 62 g | 19 g | 33 g |
– of which Sugars | < 0,05 g | 0 g | 14 g |
Fibres | 11 g | 3 g | 3 g |
Protein | 13 g | 4 g | 14 g |
Salt | 0 g | 0 g | 0,1 g |
* Serving size: 30 g powder mixed with 300 ml water ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat) |
WJW.209185
Brownie 1,9 Kg ( EAN13: 8414192309360)
Ingredients
91% Whole Oat Flour, Low Fat Cocoa Powder, Flavouring, 1% Cacao Extract, Sweeteners: Acesulfame K, Sucralose. May contain traces of crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, lupin, and products thereof.
Nutritional Information
Per 100 g | Per serving* | Per serving** | |
Energy | 1945 kJ/ 354 Kcal | 449 kJ/ 106 Kcal | 1052 kJ/ 250 Kcal |
Fat | 6,3 g | 1,9 g | 6,7 g |
– of which sat. fatty Acids | 1,7 g | 0,5 g | 3,8 g |
Carbohydrates | 59 g | 18 g | 32 g |
– of which Sugars | 1,1 g | < 0,5 g | 15 g |
Fibres | 6,3 g | 1,9 g | 1,9 g |
Protein | 13 g | 3,9 g | 14 g |
Salt | < 0,01 g | < 0,01 g | 0,36 g |
* Serving size: 30 g powder mixed with 300 ml water ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat) |
WJW.209101
Cookie Dought 1,9 Kg ( EAN13: 8414192309384)
Ingredients
99% Whole Oat Flour, Flavouring, Sweeteners: Acesulfame K, Sucralose. May contain traces of crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, lupin, and products thereof.
Nutritional Information
Per 100 g | Per serving* | Per serving** | |
Energy | 1563 kJ/ 370 Kcal | 469 kJ/ 111 Kcal | 1072 kJ/ 255 Kcal |
Fat | 5,9 g | 1,8 g | 6,6 g |
– of which sat. fatty Acids | 1,3 g | 0,4 g | 3,6 g |
Carbohydrates | 64 g | 19 g | 34 g |
– of which Sugars | 1 g | <0,5 g | 15 g |
Protein | 12 g | 3,7 g | 14 g |
Salt | <0,01 g | <0,01 g | 0,36 g |
* Serving size: 30 g powder mixed with 300 ml water ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat) |
WJW.209184
Biscuit Flavour 1,9 Kg ( EAN13: 8414192311127)
Ingredients
Whole Oat Flour, Cookie Powder, Yeast Extract, Flavouring, Sweeteners: Acesulfame K,
Sucralose. May contain traces of milk, lactose, gluten and egg.
Nutritional Information
Per 100 g | Per serving* | Per serving** | |
Energy | 1381 kJ/ 330 Kcal | 414 kJ/ 99 Kcal | 1017 kJ/ 243 Kcal |
Fat | 6,2 g | 1,8 g | 6,6 g |
– of which sat. fatty Acids | 1,5 g | 0,4 g | 3,7 g |
Carbohydrates | 57 g | 17 g | 31 g |
– of which Sugars | 1,7 g | 0,5 g | 15 g |
Fibres | 5,4 g | 1,7 g | 1,7 g |
Protein | 12 g | 3,7 g | 14 g |
Salt | 0,03 g | < 0,01 g | 0,36 g |
* Serving size: 30 g powder mixed with 300 ml water ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat) |
WJW. 209190
Brownie 1 Kg ( EAN13: 8414192312469)
Ingredients
91% Whole Oat Flour, Low Fat Cocoa Powder, Flavouring, 1% Cacao Extract, Sweeteners: Acesulfame K, Sucralose. May contain traces of crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, lupin, and products thereof.
Nutritional Information
Per 100 g | Per serving* | Per serving** | |
Energy | 1945 kJ/ 354 Kcal | 449 kJ/ 106 Kcal | 1052 kJ/ 250 Kcal |
Fat | 6,3 g | 1,9 g | 6,7 g |
– of which sat. fatty Acids | 1,7 g | 0,5 g | 3,8 g |
Carbohydrates | 59 g | 18 g | 32 g |
– of which Sugars | 1,1 g | < 0,5 g | 15 g |
Fibres | 6,3 g | 1,9 g | 1,9 g |
Protein | 13 g | 3,9 g | 14 g |
Salt | < 0,01 g | < 0,01 g | 0,36 g |
* Serving size: 30 g powder mixed with 300 ml water ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat) |
WJW.209201
Cookie Dought 1 Kg ( EAN13: 8414192312476)
Ingredients
99% Whole Oat Flour, Flavouring, Sweeteners: Acesulfame K, Sucralose. May contain traces of crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, lupin, and products thereof.
Nutritional Information
Per 100 g | Per serving* | Per serving** | |
Energy | 1563 kJ/ 370 Kcal | 469 kJ/ 111 Kcal | 1072 kJ/ 255 Kcal |
Fat | 5,9 g | 1,8 g | 6,6 g |
– of which sat. fatty Acids | 1,3 g | 0,4 g | 3,6 g |
Carbohydrates | 64 g | 19 g | 34 g |
– of which Sugars | 1 g | <0,5 g | 15 g |
Protein | 12 g | 3,7 g | 14 g |
Salt | <0,01 g | <0,01 g | 0,36 g |
* Serving size: 30 g powder mixed with 300 ml water ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat) |
WJW.209284
Natural 1,9 Kg ( EAN13: 8414192309452)
Ingredients
100% Whole Oat Flour. May contain traces of milk, soy and egg.
Nutritional Information
Per 100 g | Per serving* | Per serving** | |
Energy | 1566 kJ/ 371 Kcal | 476 kJ/ 111 Kcal | 1064 kJ/ 252 Kcal |
Fat | 5,9 g | 1,8 g | 6 g |
– of which sat. fatty Acids | 1,3 g | 0,4 g | 3,3 g |
Carbohydrates | 64 g | 19,2 g | 34 g |
– of which Sugars | 1 g | 0,3 g | 14 g |
Fibra alimentaria | 5,7 g | 1,7 g | 2 g |
Protein | 12,5 g | 3,8 g | 14 g |
Salt | 0 g | 0,0 g | 0,1 g |
* Serving size: 30 g powder mixed with 300 ml water ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat) |
WJW.209100
Strawberry Cake 1,9 Kg ( EAN13: 8414192309377)
Ingredients
95% Whole Oat Flour, Strawberry Powder, Strawberry Flavor, Aroma of Yogurt, Cream Flavor, Sweeteners: Sucralose, Acesulfame K; Colour: Carmine. May contain traces of milk, soy and egg.
Nutritional Information
Per 100 g | Per serving* | Per serving** | |
Energy | 1566 kJ/ 371 Kcal | 476 kJ/ 111 Kcal | 1064 kJ/ 252 Kcal |
Fat | 5,9 g | 1,8 g | 6 g |
– of which sat. fatty Acids | 1,3 g | 0,4 g | 3,3 g |
Carbohydrates | 64 g | 19,2 g | 34 g |
– of which Sugars | 1 g | 0,3 g | 14 g |
Fibra alimentaria | 5,7 g | 1,7 g | 2 g |
Protein | 12,5 g | 3,8 g | 14 g |
Salt | 0 g | 0,0 g | 0,1 g |
* Serving size: 30 g powder mixed with 300 ml water ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat) |
WJW.209103
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