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GOURMET OAT FLOUR

Whole Oat Instant Flour

  • Low in sugar
  • Protein source
  • Rich in fiber

 

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Oatmeal is a natural whole and nutritious food that provides energy, protein, fiber, vitamins and minerals. Weider Gourmet Flour is instant whole oat flour of the highest quality extracted from whole GMO oats and with no added sugars.

It can be used to make carb shakes when you need an extra boost of energy or to prepare tasty healthy recipes filled with nutrients.

Oat flour provides naturally complex carbohydrates with an extremely low sugar content. In addition, its high fiber composition slows the digestion of starch and the blood glucose uptake. This makes it one of the healthiest ways to eat carbohydrates.

Weider Gourmet Oat Flour contains plant-based protein and only 7,1% fat, mostly mono and polyunsaturated fats with a low content of saturated fat. This composition helps you to eat healthy, protect your heart and watch your weight.

Until now, you have been able to relish the 7 delicious flavors that conjure up the most succulent desserts.

 

modo de empleo

Directions for use

To prepare a shake mix 30g with milk or water. We suggest you prepare a denser mix and introduce it 30 sec. to 1 min. in the microwave oven. You will get a firmer dough that will bring you closer to the original dessert. And if you feel inspired, check more sophisticated recipes we share with you in our canal in YouTube: Weider Nutrition Europe.

 

Size/Flavour

PRESENTATION: 1,9 kg Tin (63 portions of 30 g) and 1kg Bag (Brownie and Cookie Dought) FLAVOUR: Brownie, Strawberry Cake, Cookie Dough, Arroz con Leche, Natural and Biscuit

 

    Nutritional Information

    Rice Pudding 1,9 Kg ( EAN13: 8414192309391)

    Ingredients

    95% Whole Oat Flour, Skim Milk Powder, Cream Flavor, Cinnamon Flavor, Sweeteners: sucralose, acesulfame K; Cinnamon Powder. May contain traces of soy and egg.

    Nutritional Information

     Per 100 gPer serving*Per serving**
    Energy1585 kJ/ 376 Kc476 kJ/ 113 Kcal1070 kJ/ 254 Kcal
    Fat7,1 g2 g7 g
    – of which sat. fatty Acids1,2 g0,4 g3,3 g
    Carbohydrates62 g19 g33 g
    – of which Sugars< 0,05 g0 g14 g
    Fibres11 g3 g3 g
    Protein13 g4 g14 g
    Salt0 g0 g0,1 g
     * Serving size: 30 g powder mixed with 300 ml water
    ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat)

    WJW.209185

     

    Brownie 1,9 Kg ( EAN13: 8414192309360)

    Ingredients

    91% Whole Oat Flour, Low Fat Cocoa Powder, Flavouring, 1% Cacao Extract, Sweeteners: Acesulfame K, Sucralose. May contain traces of crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, lupin, and products thereof.

    Nutritional Information

     Per 100 gPer serving*Per serving**
    Energy1945 kJ/ 354 Kcal449 kJ/ 106 Kcal1052 kJ/ 250 Kcal
    Fat6,3 g1,9 g6,7 g
    – of which sat. fatty Acids1,7 g0,5 g3,8 g
    Carbohydrates59 g18 g32 g
    – of which Sugars1,1 g< 0,5 g15 g
    Fibres6,3 g1,9 g1,9 g
    Protein13 g3,9 g14 g
    Salt< 0,01 g< 0,01 g0,36 g
     * Serving size: 30 g powder mixed with 300 ml water
    ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat)

    WJW.209101

     

    Cookie Dought 1,9 Kg ( EAN13: 8414192309384)

    Ingredients

    99% Whole Oat Flour, Flavouring, Sweeteners: Acesulfame K, Sucralose. May contain traces of crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, lupin, and products thereof.

    Nutritional Information

     Per 100 gPer serving*Per serving**
    Energy1563 kJ/ 370 Kcal469 kJ/ 111 Kcal1072 kJ/ 255 Kcal
    Fat5,9 g1,8 g6,6 g
    – of which sat. fatty Acids1,3 g0,4 g3,6 g
    Carbohydrates64 g19 g34 g
    – of which Sugars1 g<0,5 g15 g
    Protein12 g3,7 g14 g
    Salt<0,01 g<0,01 g0,36 g
     * Serving size: 30 g powder mixed with 300 ml water
    ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat)

    WJW.209184

     

    Biscuit Flavour 1,9 Kg ( EAN13: 8414192311127)

    Ingredients

    Whole Oat Flour, Cookie Powder, Yeast Extract, Flavouring, Sweeteners: Acesulfame K,
    Sucralose. May contain traces of milk, lactose, gluten and egg.

    Nutritional Information

     Per 100 gPer serving*Per serving**
    Energy1381 kJ/ 330 Kcal414 kJ/ 99 Kcal1017 kJ/ 243 Kcal
    Fat6,2 g1,8 g6,6 g
    – of which sat. fatty Acids1,5 g0,4 g3,7 g
    Carbohydrates57 g17 g31 g
    – of which Sugars1,7 g0,5 g15 g
    Fibres5,4 g1,7 g1,7 g
    Protein12 g3,7 g14 g
    Salt0,03 g< 0,01 g0,36 g
     * Serving size: 30 g powder mixed with 300 ml water
    ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat)

    WJW. 209190

     

    Brownie 1 Kg ( EAN13: 8414192312469)

    Ingredients

    91% Whole Oat Flour, Low Fat Cocoa Powder, Flavouring, 1% Cacao Extract, Sweeteners: Acesulfame K, Sucralose. May contain traces of crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, lupin, and products thereof.

    Nutritional Information

     Per 100 gPer serving*Per serving**
    Energy1945 kJ/ 354 Kcal449 kJ/ 106 Kcal1052 kJ/ 250 Kcal
    Fat6,3 g1,9 g6,7 g
    – of which sat. fatty Acids1,7 g0,5 g3,8 g
    Carbohydrates59 g18 g32 g
    – of which Sugars1,1 g< 0,5 g15 g
    Fibres6,3 g1,9 g1,9 g
    Protein13 g3,9 g14 g
    Salt< 0,01 g< 0,01 g0,36 g
     * Serving size: 30 g powder mixed with 300 ml water
    ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat)

    WJW.209201

     

    Cookie Dought 1 Kg ( EAN13: 8414192312476)

    Ingredients

    99% Whole Oat Flour, Flavouring, Sweeteners: Acesulfame K, Sucralose. May contain traces of crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, lupin, and products thereof.

    Nutritional Information

     Per 100 gPer serving*Per serving**
    Energy1563 kJ/ 370 Kcal469 kJ/ 111 Kcal1072 kJ/ 255 Kcal
    Fat5,9 g1,8 g6,6 g
    – of which sat. fatty Acids1,3 g0,4 g3,6 g
    Carbohydrates64 g19 g34 g
    – of which Sugars1 g<0,5 g15 g
    Protein12 g3,7 g14 g
    Salt<0,01 g<0,01 g0,36 g
     * Serving size: 30 g powder mixed with 300 ml water
    ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat)

    WJW.209284

     

    Natural 1,9 Kg ( EAN13: 8414192309452)

    Ingredients

    100% Whole Oat Flour. May contain traces of milk, soy and egg.

    Nutritional Information

     Per 100 gPer serving*Per serving**
    Energy1566 kJ/ 371 Kcal476 kJ/ 111 Kcal1064 kJ/ 252 Kcal
    Fat5,9 g1,8 g6 g
    – of which sat. fatty Acids1,3 g0,4 g3,3 g
    Carbohydrates64 g19,2 g34 g
    – of which Sugars1 g0,3 g14 g
    Fibra alimentaria5,7 g1,7 g2 g
    Protein12,5 g3,8 g14 g
    Salt0 g0,0 g0,1 g
     * Serving size: 30 g powder mixed with 300 ml water
    ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat)

    WJW.209100

     

    Strawberry Cake 1,9 Kg ( EAN13: 8414192309377)

    Ingredients

    95% Whole Oat Flour, Strawberry Powder, Strawberry Flavor, Aroma of Yogurt, Cream Flavor, Sweeteners: Sucralose, Acesulfame K; Colour: Carmine. May contain traces of milk, soy and egg.

    Nutritional Information

     Per 100 gPer serving*Per serving**
    Energy1566 kJ/ 371 Kcal476 kJ/ 111 Kcal1064 kJ/ 252 Kcal
    Fat5,9 g1,8 g6 g
    – of which sat. fatty Acids1,3 g0,4 g3,3 g
    Carbohydrates64 g19,2 g34 g
    – of which Sugars1 g0,3 g14 g
    Fibra alimentaria5,7 g1,7 g2 g
    Protein12,5 g3,8 g14 g
    Salt0 g0,0 g0,1 g
     * Serving size: 30 g powder mixed with 300 ml water
    ** Serving size: 30 g powder in 300 ml semi-skimmed milk (1,5% fat)

    WJW.209103

     

    FAQS

    ¿Qué nutrientes aporta?
    CARBOHIDRATOS COMPLEJOS: La harina avena proporciona de forma natural carbohidratos complejos y un contenido realmente bajo de azúcares.
    ¿Qué beneficios tiene?
    CUIDA TU SALUD Y TU CORAZÓN: Proporciona proteínas de origen vegetal y solo 7,1 % de grasas, con un bajo contenido de grasas saturadas y mayoritariamente mono y poliinsaturadas.
    ¿Es un alimento rico en fibra?
    ALTO CONTENIDO EN FIBRA: Su alto contenido en fibra retrasa la digestión de sus almidones y la absorción de la glucosa en sangre.
    ¿Cuándo tomarla?
    ¡A CUALQUIER HORA!: Se puede utilizar para preparar batidos de carbohidratos en cualquier momento del día en el que necesites un extra de energía, así como para elaborar recetas saludables llenas de sabor y muy nutritivas.